Wellness 365: Creating Daily Wellness Practices to Mitigate Burnout

Stephanie Kincaid, BS, ACC | Service Excellence Coach, Sutter Health/Sutter Independent Physicians
Angela W. Trapp, BA, MSW, ACC | Service Excellence Coach, Sutter Health/Sutter Independent Physicians
Burnout is characterized by depersonalization, emotional exhaustion, and a sense of low personal accomplishment. This presentation will help participants manage work and life stressors in a more positive way. We will discuss the stages and causes of burnout, and participants will develop a stress management and burnout plan related to their specific situation.
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